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How to Stop a Mac From Sleeping: 4 Best Ways

Never let your Mac sleep again

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Last updated: December 15, 2024

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TL;DR

To stop a Mac from sleeping:

  1. Click the Apple logo > System Settings
  2. Open Displays or Lock Screen (depends on your macOS)
  3. Enable Prevent automatic sleeping when the display is off
  4. Close System Settings.

Tried and Tested ✅: The methods and steps mentioned in this article have been tried and tested firsthand by Ojash Yadav on his MacBook Pro M3 and rechecked for errors on Hashir’s MacBook Air M2.

Want to keep your Mac awake and ready? The steps below show you simple, effective ways to prevent your Mac from sleeping, so you can stay focused on what matters.

Remember that continuously preventing your Mac from sleeping can consume more power and potentially reduce lifespan. It’s always a good idea to strike a balance based on your needs.

What Are the Different Sleep Modes on Mac?

Here’s a breakdown of the various sleep modes on Mac:

Sleep ModeDescription
💤 Standard Sleep– Most common sleep mode with low-power state.
– RAM remains powered, retaining all unsaved contents.
– Quick wake-up as current data is still in RAM.
🛡️ Safe Sleep– Combines features of Standard Sleep and Hibernate.
– RAM remains powered for quick wake-up times.
– Startup drive saves a copy of RAM’s data for data safety.
🌑 Hibernate Mode– RAM is powered down.
– Startup drive saves all data from RAM before hibernation.
– Wake-up takes longer as data is copied back to RAM from disk.

How to Turn Off Sleep Mode on Your Mac

Why You Can Trust MacBook Journal verify badge We always conduct first-hand research and verify every method or solution we present, ensuring you receive reliable and effective advice. Learn more about our process.

Below, I’ve shared the steps to turn off sleep mode on Mac:

1. Use System Settings

Use the built-in System Settings to quickly turn off sleep mode. This method is ideal if you prefer a simple, integrated approach with no extra tools.

  1. Click the Apple logo in the top-left corner and select System Settings.
click the apple icon and select system settings
  1. Go to Displays or Lock Screen—the option depends on your macOS version.
click lock screen in system settings
  1. Look for an option like “Prevent automatic sleeping when the display is off” and turn it on.
choose never from the drop down list to prevent screen from sleep
  1. Close System Settings. Your Mac will now stay awake as long as you need.

2. Adjust Energy Saver (Older macOS Versions)

Take advantage of Energy Saver preferences to keep your Mac awake. If you’re using an older OS, these familiar sliders make it easy.

  1. Click the Apple logo > System Preferences > Energy Saver.
  2. Move the Computer Sleep slider all the way to Never.
  3. If you want, also move Display Sleep closer to Never or a longer time.
  4. Close the window. Your Mac won’t go to sleep unless you command it.

3. Use the Terminal with caffeinate

Use the caffeinate command in Terminal for a no-nonsense solution. Perfect if you’re comfortable with simple command-line tasks.

  1. Go to Applications > Utilities > Terminal.
open terminal from utilities
  1. Type caffeinate and press Enter. As long as this window stays open and running, your Mac stays awake.
run command to keep the display awake
  1. Press Control + C to end the command and let your Mac sleep again.

4. Third-Party Apps

Install an app like Amphetamine for one-click sleep prevention. It’s a hassle-free option that lets you control when and how long your Mac stays awake.

  1. Download Amphetamine or a similar keep-awake tool from the Mac App Store.
  2. Open the app and click the Stay Awake button.
click on amphetamine icon and select time duration to keep the display awake
  1. Some apps let you choose conditions—like staying awake only while downloading.
  2. Turn it off when you’re finished, and your Mac will return to normal sleep behavior.

How to Stop a Mac From Sleeping When Closing the Lid

Here’s how to stop a Mac from sleeping when closing the lid:

1. On macOS Ventura and Later

  1. Click the Apple logo and choose System Settings.
click the apple icon and select system settings
  1. Click Displays in the left sidebar.
click displays in system settings
  1. Scroll down the right pane and click the Advanced button.
click the advanced button in displays
  1. Toggle on the Prevent automatic sleeping on power adapter when the display is off option.
toggle on prevent automatic sleeping on power adapter when the display is off
  1. Click Done to save the changes.

On Older macOS Versions

  1. Click the Apple logo and select System Preferences.
  2. Go to Energy Saver.
  3. Check the Prevent your Mac from automatically sleeping when the display is off option to enable it.

Stop Your Mac From Sleeping

Now that you know how to stop a Mac from sleeping, you may want to learn a few more things about improving your Mac experience. Here are some more tips for you:

Frequently Asked Questions

What is sleep mode on a Mac?

Sleep mode on a Mac is an energy-saving state that conserves power by pausing active tasks and dimming the display. While in sleep mode, the Mac uses minimal energy but can quickly resume tasks when reactivated, ensuring efficient performance and battery longevity.

Should I disable sleep mode on my Mac?

Disabling sleep mode on your Mac can be useful for specific tasks, but it’s generally not recommended for extended periods. Continuous operation can consume more power and potentially reduce your Mac’s lifespan. It’s best to use sleep mode judiciously to balance performance and device health.

Why does my Mac not stay asleep?

Your Mac may not stay asleep due to active background processes, software updates, network activity, or connected peripherals. Checking Energy Saver settings and disconnecting external devices can help identify and resolve the issue. Ensure your macOS is updated to benefit from Apple’s latest fixes.

Does a Mac sleep when its lid is closed?

Yes, by default, a Mac enters sleep mode when its lid is closed. This conserves battery and pauses active tasks. However, certain settings and external connections can modify this behavior. Always ensure data is saved before closing the lid to prevent potential loss.

Is it bad to keep Mac on sleep?

No, keeping your Mac on sleep is not harmful. Apple designed sleep mode to conserve energy while preserving your session. It allows for a quick startup while using minimal battery power. However, periodically restarting can help refresh the system and address minor glitches.

Ojash

Author

Hi there! I'm Ojash, a tech journalist with over a decade of experience in the industry. I've had the privilege of contributing to some of the world's largest tech publications, making my mark as a respected Mac expert. My passion lies in exploring, using, and writing about MacBooks, and I enjoy sharing my expertise to help others make informed decisions and get the most out of their MacBook experience. Join me as we delve into the fascinating world of MacBooks together!

Hashir Ibrahim

Reviewer

Hello! I'm Hashir, a seasoned tech journalist with a unique blend of academic expertise and hands-on experience. With a bachelor's in IT, a master's in cybersecurity, and over a decade in the industry, I've built a reputation for demystifying complex Apple hardware. My work has been featured in top tech outlets like MakeUseOf and MakeTechEasier. As the senior writer at MacBook Journal, I write guides that help you solve any issues you have with your mac.

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