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Mac Running Slow? Try These 13 Simple Fixes to Speed Up

Speed up your slow Mac today!

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Last updated: September 22, 2024

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TL;DR

Mac running slow? Speed it up with these steps:

  1. Restart your Mac to clear memory and apps for better performance.
  2. Reduce startup apps to speed up boot time.
  3. Stop background tasks to free up resources.
  4. Delete files and empty Trash to free space.
  5. Clear cache files to boost performance.

Tried and Tested ✅: The methods and steps mentioned in this article have been tried and tested firsthand by Ojash Yadav on his MacBook Pro M3 and rechecked for errors on Hashir’s MacBook Air M2.

Recently, my Mac started slowing down, and the lag became impossible to ignore. I looked into it and found some simple fixes that worked. In this post, I’ll share the steps I used to speed up my Mac.

Did You Know? Macs need at least 10-15% of their total storage free to run efficiently. When your storage gets too full, it slows down your system as macOS can’t create the temporary files it needs.

How to Fix a Mac Running Slow

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Below, I’ve shared various troubleshooting steps to address the root causes of a slow Mac:

1. Restart Your Mac

Restarting your Mac clears memory and closes all running applications, boosting performance. You can restart your Mac by following these steps:

  1. Click the Apple menu in the top left corner of the menu bar.
  2. Select Restart from the drop-down menu.
click the apple icon and select restart
  1. Click the Restart button on the pop-up window to confirm that you want to restart your Mac.
click restart on the confirmation pop up
  1. Your Mac will restart.

2. Manage Login Items on Startup

Reducing the number of apps that launch at startup can speed up your Mac’s boot time. Here’s how to remove your login items on Mac:

  1. Click the Apple icon and select System Settings.
click the apple icon and select system settings
  1. Click General and select Login Items.
click general and select the login items tab
  1. Review the list of startup items and select the ones you don’t want to launch at startup.
  2. Next, click the small minus (-) button to remove the selected login items from the list.
select an item and click the minus icon to delete it
  1. Close the window, and the changes will take effect the next time you restart your Mac.

3. Limit Background Processes

Limiting unnecessary background processes frees up CPU resources and improves performance. Follow these steps to limit the number of background processes on your Mac:

Remember some processes are necessary for macOS and applications to run properly. Terminating critical processes can result in system instability or unexpected behavior.

  1. To access Activity Monitor, go to the Applications folder, locate the Utilities folder within it, and launch Activity Monitor by double-clicking it.
launch activity monitor from utilities
  1. You’ll find different categories in the Activity Monitor window, including CPU, Memory, Energy, Disk, Network, and Cache.
activity monitor top toolbar
  1. Click the CPU tab and pay attention to processes utilizing a significant portion of system resources, such as those with high CPU usage.
cpu usage by percentage in the cpu tab
  1. Choose a process consuming a significant amount of resources, and you’ll find comprehensive details about it in the lower section of the Activity Monitor window.
cpu usage of a resource intensive program
  1. If the process has a significant CPU load, you can quit by clicking the x button in the top toolbar.
click x in the top bar to close a program
  1. Click the Quit button on the confirmation dialog to terminate the selected process.
click quit on the pop up
Screenshot
  1. After quitting a resource-hungry process, you will notice some improvement in your Mac’s performance.

4. Clean Up Your Hard Drive

Clearing unnecessary files from your hard drive creates space and enhances performance. Below, I’ve shared simple steps to clean up your Mac’s hard drive:

  1. First, identify which files you no longer need and can safely delete.
  2. Next, select these files, right-click them, and choose Move to Bin from the menu.
select the folders right click them and click move to bin
  1. Moving files to the Bin removes them from the folder but still uses disk space. To permanently delete them, right-click the Bin icon in the Dock and select Empty Bin.
right click the bin and select empty bin

5. Clear Cache Files on Mac

Removing cache files can free up space and resolve performance issues caused by outdated or corrupted data. Here are the steps to manually clear the cache files on your Mac:

Always back up your files before deleting or modifying system data like caches. It ensures you don’t accidentally lose important data.

  1. Click the Finder icon in the Dock to open a Finder window.
click finder in your dock
  1. In the menu bar, click Go and then Go to Folder.
click go in the menu bar and select go to folder
  1. In the Go to Folder window, type the following path and press Enter:
~/Library/Caches
type library cache path in the search bar
  1. Find the folder for the application you want to clear the cache for. Look for folders with the same name as the app.
  2. Right-click the folder and select Move to Bin from the menu.
select the folders right click them and click move to bin
  1. Click Empty Bin to delete the folder permanently.
right click the bin and select empty bin to fix mac running slow
  1. Restart your Mac to see if its speed improves.

6. Declutter Your Desktop

A cluttered desktop can slow down your Mac by consuming system resources. Keeping your desktop organized not only boosts performance but also makes it easier to find files quickly. Here are simple steps to clean up your desktop:

  1. Reduce desktop files and folders to improve performance.
  2. Group similar items into folders.
  3. Delete unnecessary files by moving them to the Bin.
  4. Use the Dock for frequently accessed apps.
  5. Enable Stacks to auto-sort your desktop files.

7. Uninstall Unused Apps

Removing unused apps frees up space and improves overall system performance. Follow these simple steps to use Launchpad to uninstall apps on your Mac:

  1. Open Launchpad by clicking the Launchpad icon in the Dock or using the Mac keyboard shortcut key: F4.
click the launchpad icon in the dock
  1. Navigate through the list of apps in Launchpad until you locate the app you wish to uninstall.
applications in launchpad
  1. Click and hold the app icon until it starts shaking, and an X icon appears on the top-left corner of the app icon. Click the X icon to initiate app deletion.
click the x icon to delete the app in launchpad
  1. A confirmation pop-up window will appear, asking you to confirm the deletion. Click the Delete button to confirm, and the app will be moved to the Bin in the Dock.
tap the delete button to confirm
  1. After deleting the app, right-click the Bin icon in the Dock and select Empty Bin.
right click the bin and select empty bin
  1. Restart your Mac to ensure that all changes are applied.

8. Check for macOS Updates

Updating macOS ensures your Mac benefits from the latest performance improvements and bug fixes. If you want to update macOS on your Mac to speed up Mac running slow, here are the steps to follow:

  1. Click the Apple menu and select System Settings.
click the apple icon and select system settings
  1. Click General and select Software Update to open the updates menu.
click general and select software update
  1. Your Mac will automatically scan for updates. If it is already running the latest macOS version, it will display its current system version. However, if an update is available, you can simply click the Update Now button.
click the update now button

9. Free Up RAM on Your Mac

Freeing up RAM improves your Mac’s speed, especially during memory-intensive tasks. Here’s how you can free up RAM on your Mac using Activity Monitor:

  1. Go to the Applications folder, open the Utilities folder, and double-click Activity Monitor to launch it.
launch activity monitor from utilities
  1. In the Activity Monitor window, click the Memory tab to view a list of processes and their corresponding memory usage.
memory tab in activity monitor
  1. The processes are sorted by the amount of memory they use, with the highest at the top. You can also sort them in your desired order by clicking the Memory filter.
memory column header
  1. If you notice any unresponsive applications that are not closing through normal means, select the process and click the X button in the top toolbar.
click the x button in the windows upper left corner
  1. Click the Quit button on the pop-up window to terminate it.
click quit on the pop up
Screenshot

Once you have quit memory-intensive applications, restart your Mac. Restarting clears out the RAM and improves performance.

10. Update All Apps

Keeping your apps updated fixes bugs and ensures they run efficiently. Follow these steps to update apps on Mac:

  1. Click the Apple menu in the top left corner of the screen and select App Store.
click the apple icon and select app store
  1. Click the Updates tab in the App Store window.
click updates in the left sidebar
  1. If updates are available, you will see a list of apps that can be updated.
available app updates in app store
  1. Click the Update button next to each app that has an update available.
click the update button next to an app

This will update the selected app. Repeat the same steps for all apps.

11. Run a Virus Scan on Your Mac

Scanning for malware removes harmful software that can slow down your Mac. Here’s how you can run a virus scan on your Mac using MacKeeper:

  1. Download and install MacKeeper.
  2. Launch MacKeeper and navigate to the Antivirus tab in the left sidebar.
click antivirus under the security section
  1. Initiate an instant virus scan by clicking the Start Scan button.
click start scan in mackeeper antivirus
  1. If viruses are detected during the scan, click the Fix Items button to resolve the issues.
  2. If your system is threat-free, you’ll see a No threats found message. You can tap the Restart button to run the scan again.
click restart to finish the process
  1. Enable real-time antivirus protection to safeguard your Mac from future threats by clicking the Enable button.
click enable to allow real time protection

After you have configured your security settings, MacKeeper will continue to operate in the background, diligently scanning for threats and actively blocking any malicious activity.

12. Close Extra Browser Tabs

Closing unused browser tabs helps free up memory and improve your Mac’s performance. Follow these steps:

  1. Look for tabs you aren’t using or those that are using more resources, like video streams or complex apps.
  2. Click the small x on the left side of the tab.
  3. Or, press Command ⌘ + W to close the active tab.
macbook air command w keys

13. Reset the SMC

Resetting the System Management Controller (SMC) can help resolve issues like slow performance, power, and battery problems on your Mac. It restores default settings for hardware components, which can fix performance slowdowns. The steps vary by Mac model but are simple to follow.

For more detailed steps, refer to my full guide on resetting the SMC.

💡 Tip for Older Macs

Upgrading the RAM on older Macs can give a significant performance boost if your system is running slow. Check how much RAM your Mac is using via Activity Monitor and see if an upgrade is possible. Not all Mac models allow for RAM upgrades, so confirm compatibility before purchasing.

Mac Running Slow? Never Again!

By following the tips I shared in this guide, you can make sure never to have a sluggish Mac again. However, if you need more help, here are a few tips to optimize your Mac’s performance:

Frequently Asked Questions

How often should I restart my Mac to maintain its performance?

You should restart your Mac at least once a week to maintain its performance. It allows the system to clear memory, close unnecessary processes, and start fresh, allocating resources more efficiently. You can also restart your Mac whenever you notice a significant decrease in responsiveness.

How does decluttering the desktop improve Mac performance?

Decluttering the desktop can improve Mac performance by reducing the strain on system resources. Each file, folder, and icon on the desktop requires system resources to render and update, and a cluttered desktop with numerous items can consume significant resources, leading to slower performance.

Why is running a virus scan important for a slow-running Mac?

Running a virus scan is important for a slow-running Mac because malware or adware infections can significantly impact system performance. Malicious software consumes system resources, runs background processes, and hijacks system resources, leading to a slowdown in overall performance.

Ojash

Author

Hi there! I'm Ojash, a tech journalist with over a decade of experience in the industry. I've had the privilege of contributing to some of the world's largest tech publications, making my mark as a respected Mac expert. My passion lies in exploring, using, and writing about MacBooks, and I enjoy sharing my expertise to help others make informed decisions and get the most out of their MacBook experience. Join me as we delve into the fascinating world of MacBooks together!

Hashir Ibrahim

Reviewer

Hello! I'm Hashir, a seasoned tech journalist with a unique blend of academic expertise and hands-on experience. With a bachelor's in IT, a master's in cybersecurity, and over a decade in the industry, I've built a reputation for demystifying complex Apple hardware. My work has been featured in top tech outlets like MakeUseOf and MakeTechEasier. As the senior writer at MacBook Journal, I write guides that help you solve any issues you have with your mac.

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