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How to Sync Contacts to Mac from iPhone: 5 Best Ways

Seamlessly sync contacts to Mac from iPhone with these top methods.

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Last updated: July 27, 2024

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TL;DR

To sync contacts to Mac from iPhone, use one of these methods:

  1. On iPhone, go to Settings > Apple ID > iCloud, and toggle on Contacts. Then, click the Apple icon on Mac > System Settings > Apple ID > iCloud, and toggle on Contacts. Then, click Merge and open the Contacts app.
  2. To share contacts via AirDrop, enable AirDrop on both iPhone and Mac. On iPhone, open Contacts, select and share via AirDrop. On Mac, accept AirDrop, open the .vcf file, and add to Contacts.
  3. Go to System Settings > Internet Accounts, add your Google or Microsoft account, and ensure Contacts is toggled on.
  4. Connect your iPhone to Mac via USB. Open iTunes (for older macOS) or Finder (for macOS Catalina or later), click your iPhone icon, go to Info, and click Sync.

I’ve been using an iPhone and a Mac for a while and always struggled with keeping my contacts in sync between the two. It’s really important for me to have all my contacts up-to-date on both devices. After trying out different methods, I’ve found some great ways to sync contacts to Mac from iPhone. These tips have made my life a lot easier, and I’m excited to share them with you.

How to Sync Contacts to Mac From iPhone

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If you’re looking to move your iPhone contacts to your Mac, there are multiple ways to do it. Below, I’ve shared five ways to sync contacts to Mac from iPhone.

1. Using iCloud to Sync Contacts

If you don’t like updating contacts on each Apple device separately like me, iCloud is a great choice. It syncs your contacts, photos, and other data across all your Apple devices easily.

Here’s how you can sync contacts from your iPhone to your Mac using iCloud:

  1. On your iPhone, go to Settings and tap your Apple ID at the top of the screen.
open settings and click your apple id 1
  1. Select iCloud on the next screen.
select icloud in settings
  1. Click Show All under the Apps Using iCloud section.
click show all under the apps using icloud section
  1. Toggle on the switch next to Contacts.
toggle on the switch next to contacts

Now that you have turned on contact syncing on your iPhone, here’s how to turn on contact syncing on Mac:

  1. Click the Apple icon at the top-left corner and select System Settings.
click the apple icon and select system settings
  1. Click your Apple ID in the upper left and select iCloud.
click your apple id and select icloud
  1. Click the Show All button under the Apps Using iCloud section.
click the show all button under the apps using icloud section
  1. Toggle on the Contacts option.
toggle on the contacts option
  1. Click Merge on the pop-up and it will sync your iPhone contacts to your Mac.
click merge on the pop up
  1. Open the Contacts app on your Mac, and your contacts will be there.
contacts in macs contacts app

2. Using AirDrop to Transfer Contacts

I’ve found AirDrop to be a real game-changer for transferring data wirelessly. It’s incredibly handy for quickly syncing contacts from my iPhone to my Mac. I love how I can just select the contacts, tap a few buttons, and they instantly appear on my Mac.

Let me show you how you can use AirDrop to get your contacts from your iPhone onto your Mac:

  1. Connect your iPhone and Mac to a stable Wi-Fi network.
  2. Turn on AirDrop on both your Mac and iPhone.

a. On iPhone: Access the Control Center. Press and hold the network settings card, which includes the Wi-Fi and Bluetooth icons. Then, tap the AirDrop icon and select Everyone to allow contacts to sync via AirDrop.

select everyone to allow contacts to sync via airdrop

b. On Mac: Open Finder > AirDrop > Allow me to be discovered by > Everyone.

click allow me to be discovered by everyone in airdrop
  1. Open the Contacts app on your iPhone and select the contact you want to sync to your Mac. You can select individual or multiple contacts at once by tapping the Select button. Then, tap Share.
select the contact you want to sync to your mac and tap share
  1. Select AirDrop from the list of sharing options.
select airdrop from the list of sharing options
  1. Your Mac should appear as an AirDrop option on your iPhone. Tap Mac’s icon to select it as the recipient.
  2. On your Mac, you will receive an AirDrop notification that [your iPhone] would like to share a contact card. Click Accept to start the transfer.
  3. A .vcf file will download. Double-click it, and it will open the Contacts app. Select Add.
  4. This will sync your contacts to the Mac Contacts app.

3. Using Google or Microsoft Accounts to Sync Contacts

If you use Google or Microsoft accounts on your iPhone and Mac, syncing contacts is really easy. I personally find using my Google accounts for syncing contacts super convenient. This method keeps your contacts updated on all your devices without any hassle.

Here’s a quick guide on how to sync your iPhone contacts to your Mac using Google or Microsoft accounts:

  1. On your Mac, go to System Settings by clicking the Apple icon in the top menu.
click the apple icon and select system settings
  1. Select Internet Accounts in the left sidebar.
click internet accounts in system settings
  1. Under Internet Accounts, you may see your Google or Microsoft accounts. If not, you can add them by clicking the Add Account button.
click the add account button in internet accounts
  1. Choose the account you want to add from the list.
select a new account to add
  1. Follow the on-screen instructions to add your account.
  2. After you have signed in, make sure the Contacts toggle is on. This will ensure your iPhone’s contacts are synced to your Google or Microsoft account.
toggle on the contacts option

4. Using Gmail to Import Contacts

Another method that I often use for contact syncing across devices is my Gmail account. I’ve often relied on Gmail to manage my contacts, especially when I need to import them to my Mac. It’s a great tool if you’re already using Gmail on your iPhone. By syncing your iPhone contacts with your Gmail account, you can easily import them into your Mac’s Contacts app.

Here’s how to import your iPhone contacts to your Mac using Gmail:

  1. On your iPhone, go to Settings and select Contacts.
click contacts in settings 1
  1. Click Add Account and select Google. If your account is already added, click Accounts.
click accounts in contacts
  1. Next, click Add Account.
click add account in the accounts section
  1. Select Google from the list and tap Continue on the pop-up.
select google and click continue
  1. Enter your Gmail address and password to sign in and click Next.
enter your gmail email address and click next
  1. After verifying your account, click Save.
  2. Open your iPhone’s Contacts app, and the contacts will start syncing.

5. Using a USB Cable to Transfer Contacts

Sometimes, I go old school and use a USB cable to transfer contacts from my iPhone to my Mac. It’s a reliable method, especially when I don’t have internet access or prefer a direct connection. By simply connecting your iPhone to your Mac with a USB cable, you can sync your contacts using iTunes (for older macOS versions) or Finder (for macOS Catalina and later).

Here’s how you can transfer your contacts using a USB cable:

  1. Connect your iPhone to your Mac using your USB cable.
  2. Unlock your iPhone, and a Trust This Computer message will appear on your iPhone screen. Select Trust to establish the connection. You’ll need to do the same on your Mac.
click trust
  1. Open iTunes on your Mac if you’re using macOS Mojave or earlier. Open Finder if you’re using macOS Catalina or later.
  2. Click the iPhone icon in the iTunes/Finder window.
click iphone in the left sidebar
  1. Click the Info tab in the menu under your iPhone name.
navigate to info in iphone
  1. Click the Sync button at the bottom right of the screen.
click the sync button
  1. After completing the transfer, check if your contacts have been synced to your Mac’s Contacts app. You should see the same contacts on both your iPhone and your Mac.
contacts app

Why Are Your iPhone Contacts Not Syncing?

If your iPhone contacts aren’t syncing, it can be due to several reasons. Here are some common issues and how I’ve tackled them:

  1. 🌐 Cloud Settings: Sometimes, iCloud contact sync is turned off. Go to Settings > Your Name > iCloud and make sure the Contacts toggle is turned on.
  2. 📶 Internet Connection: Contact syncing requires a stable internet connection. Ensure both your iPhone and Mac are connected to the internet.
  3. 🔄 Software Updates: Outdated iOS or macOS can cause syncing issues. Make sure both devices are updated to the latest version. Go to Settings > General > Software Update to check for any updates for your iPhone and Mac.
  4. ☁️ iCloud Storage: If your iCloud storage is full, new contacts won’t sync. Check your iCloud storage and free up space if needed.
  5. 🔑 Account Issues: Verify that you’re logged into the same Apple ID on both devices. If you’re using Google or Microsoft accounts, check those settings too. Go to Settings > Contacts > Default Account and select the correct account.
  6. 🚫 Network Restrictions: If you’re on a restricted network (like some office or public Wi-Fi networks), it might block iCloud services.
  7. 🤔 Check for Duplicates: Sometimes, duplicate contacts can cause syncing problems. Look for and merge any duplicate contacts.
  8. 👥 Contact Groups: If you use groups in your Contacts app, ensure the correct group is selected or that all groups are syncing.
  9. ☠️ Contact Data Corruption: In rare cases, there may be an issue with the contact data itself. Try deleting a few contacts and then adding them back to see if they sync properly.

How to Force Your iPhone Contacts to Sync to Mac

If your iPhone contacts do not sync automatically, you must take matters into your own hands and force a manual sync. Here’s how to force sync contacts to Mac:

  1. 📶 Check internet connectivity: Make sure your iPhone is connected to the internet via Wi-Fi or cellular data.
  2. 📱 Restart your iPhone: Press and hold the power button until Slide to power off appears, then slide to turn off your iPhone. Wait a few seconds, then press and hold the power button again to turn on your iPhone.
  3. 🔄 Manually sync your contacts: To manually sync contacts to Mac from iPhone, go to Settings > Contacts and turn off the Contacts toggle. Wait a few seconds, then turn it back on to initiate a manual sync.
  4. 📴 Sign out and back in to iCloud: Go to Settings > Your Name > iCloud and tap Sign Out. Enter your Apple ID and password to sign back in. This will refresh the connection to iCloud and may resolve syncing issues.
  5. Delete and re-add your account: Go to Settings > Passwords & Accounts and tap the account experiencing syncing issues. Tap Delete Account and confirm. Then, tap Add Account and re-enter your account information. This will refresh the connection to your account and resolve syncing issues.

Sync Your iPhone Contacts to Your Mac

With the tips and tricks outlined in this guide, you now know how to sync your contacts easily and avoid common syncing issues. However, if you want to make syncing more streamlined between your Mac and iPhone, try the following tips:

Frequently Asked Questions

Will syncing contacts delete any data on my iPhone or Mac?

No, syncing contacts will not delete any data on your iPhone or Mac as long as you use a reliable method. However, you should back up your data before making major changes to your device or data. So, if something goes wrong, you can easily restore your contacts.

Can I sync contacts between my iPhone and multiple Macs?

Yes, you can sync contacts between your iPhone and multiple Macs. However, you must use a consistent syncing method across your Macs to ensure your contacts are properly updated on each device.

Can I sync contacts between my iPhone and a PC?

Yes, you can sync contacts between your iPhone and a PC. There are different ways to do this, including using iTunes, third-party software, or cloud-based services like Google Contacts or Microsoft Outlook.

What happens if I turn off syncing for contacts in iCloud or iTunes?

If you turn off syncing for contacts in iCloud or iTunes, the contacts previously synced to your device will remain on the device. However, any changes you make to your contacts, such as adding or deleting a contact, will not be synced to your other devices.

Ojash

Author

Hi there! I'm Ojash, a tech journalist with over a decade of experience in the industry. I've had the privilege of contributing to some of the world's largest tech publications, making my mark as a respected Mac expert. My passion lies in exploring, using, and writing about MacBooks, and I enjoy sharing my expertise to help others make informed decisions and get the most out of their MacBook experience. Join me as we delve into the fascinating world of MacBooks together!

Hashir Ibrahim

Reviewer

I'm Hashir, a tech journalist with a decade of experience. My work has been featured in some of the top tech publications like MakeUseOf and MakeTechEasier. I have a bachelor's degree in IT, a master's in cybersecurity, and extensive knowledge of Apple hardware, specifically MacBooks. As the senior writer at MacBook Journal, I write in depth guides that help you solve any issues you have with your mac and unbiased reviews that help you make the right buying decisions.

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